Gilani Canned Plum spinach Stew without meat

Spinach plum stew is one of the delicious Iranian stews. In addition to its unique taste, it is very useful and nutritious because of having healthy vegetables like spinach. The spinach in this stew protects the body against cancer and protects the health of the eyes, bones and skin. Canned plum and spinach stew without Gilani meat is a unique food, especially for vegetarians. This canned food is prepared using an autoclave device (large steam device) and is supplied in a 460 gram container. Also, it does not contain any preservatives and it is necessary to boil it in water for 20 minutes before consumption and then drink it.