Canned beans in Tomato Sauce- 380gr

Compounds : Beans, water, tomato paste, vinegar , vegetable oil , spice , salt

Nutritional value in 30 g

Energy : 156.8 kCal

Sugar : 13.65 g

Fat : 3.25 g

Salt : 2.09 g

Trans fatty acids : 0 g

Net weight : 380 g±4%

Pinto bean is one of the most popular Legumes which are used to cook Mediterranean and Iranian food. Bean causes less Flatulence than other beans. For this reason, it can be regarded as a part of the diet of many people.

If you are vegetarian and avoid eating meat, abundant amino acids in Pinto bean  is a good source for intake of protein required for body which has converted Pinto bean   into a good substitute for meat. Pinto bean is also preferred to other beans due to its high fiber amount.